My WLS Journey
August ~ September 2011
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08/14/11 Back from vacation-gained all my pre-revision weight back...
08/18/11 I've lost almost 10# this week. Logging food seems to be the only way to keep on track.
08/20/11 Well my BMI dropped down a point. I am keeping on track. The journey isn't easy but I DO feel better physically...
08/26/11 Today was my official weigh day and at first I went up 0.2 pounds. I was good yesterday so I was disappointed. I ran around getting ready for the day and reweighed a few minutes later and the scale showed 0.2# below yesterday's weight-I'll take it! I'm down 13 pounds in less than two weeks so that is pretty good. I'm logging food each day and my clothes are fitting better. EXERCISE is coming next...
08/30/11 After a disappointing weekend I had a huge drop. Graphing my weight seems to show a wave pattern every three days. There's a drop then a slight increase and then a big drop. I wish it was a bit more consistent but as long the the overall trend is downward I'll be okay.
08/31/11 My BMI dropped another point which is always fun.
09/04/11 Well, after a couple of bad days on the scale things are starting to get back to normal. I logged all my food yesterday and tried to keep everything under 1000 calories. The scale showed a huge drop from where I had been but the net loss was only 0.3 pounds...
Stompy
Weight Range BMI Where Am I? > 320 pounds =
Super Mordibly Obese> 50 * 252-319.2 pounds =
Mordibly Obese40-50 - 223-251 pounds =
Severely Obese35-39.9 - 191-222 pounds =
Obese30-34.9 - 159-190 pounds =
Overweight25.5-29.9 - 118-158 pounds =
"Normal"18.5-25 - < 117 pounds =
Underweight< 18 -
08/14/11 404.5#
08/19/11 396.2#
08/20/11 395.3#
08/21/11 395.0#
08/23/11 393.4#
08/24/11 392.0#
08/25/11 391.1#
08/26/11 390.9#
08/27/11 390.2#
08/30/11 389.6#
08/31/11 388.9#
09/04/11 388.6#
09/07/11 388.2#
09/09/11 388.6#
Weight Lost to Date: 15.9 pounds in 2 months
BMI=60.8667.6 pounds left to go to get back to where I should be on my revision journey, which is my first goal.
Weight Classification: Super Morbidly Obese
My Progress
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...and the human adventure continues...