My WLS Journey
4Q13 Oct-Dec 2013
10/01/13 Gotta get back out walking to get back on track.
10/04/13 Salata is helping with the weight but exercise is going to be the key to large amounts of weight coming off. Now that the weather is tolerable I've got to get back out there.
10/05/13 All the moving at the convention yesterday helped out with another 2/10's of a pound... SOOOO close to 100!
10/05/13 All the moving at the convention yesterday knocked off almost 2#-CENTURY MARK!
10/18/13 Went walking this week-now just have to do it 6 more days...
10/23/13 Went to bed early due to some sort of blockage-or maybe just a pissed off pouch. Anyway, I got up at 4AM and went for a walk and am down some more weight.
Stompy
Weight Range BMI Where Am I? > 320 pounds =
Super Mordibly Obese> 50 - 252-319.2 pounds =
Mordibly Obese40-50 * 223-251 pounds =
Severely Obese35-39.9 - 191-222 pounds =
Obese30-34.9 - 159-190 pounds =
Overweight25.5-29.9 - 118-158 pounds =
"Normal"18.5-25 - < 117 pounds =
Underweight< 18 -
Before 418# After 317#
12/18/12 418.1#
01/17/13 394.1#
02/01/13 371.7#
03/01/13 359.9#
04/01/13 344.7#
05/01/13 337.9#
06/01/13 330.5#
07/01/13 327.4#
08/01/13 328.7#
09/01/13 323.0#
10/01/13 322.4#
10/03/13 320.0#
10/04/13 319.6#
10/05/13 319.4#
10/06/13 317.5# OVER 100# lost
10/18/13 317.3#
10/23/13 317.1#
11/01/13 317.3#
12/01/13 317.3#
12/20/13 324.1#
12/22/13 326.2#
12/23/13 324.7#
12/24/13 323.8#
12/30/13 321.9#
Weight Lost to Date: 101 pounds in 12 months
BMI=49.710 pounds to get to where I was after my ROSE
49 pounds left to go to get back to where I was in 2005 after my RNY.
The next goal after that is another 59 pounds to get to 220# and then hopefully under 200# at some point in the future.
Weight Classification: Morbidly Obese
My Progress
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...and the human adventure continues...
