My WLS Journey

July~Sept 2013

07/01/13 Gotta get back out walking to get back on track.

08/02/13 Still on a plateau but I'm not gaining nor yo-yoing this week.

08/07/13 The scale seems to be moving ever so slightly again. Yeah.

08/09/13 The scale seems to be moving in the right direction. Summertime fruits and veggies along with protein are the keys to a healthy diet.

Stompy

Weight Range	BMI	Where Am I?
> 320 pounds = Super Mordibly Obese	> 50	*
252-319.2 pounds = Mordibly Obese	40-50	-
223-251 pounds = Severely Obese	35-39.9	-
191-222 pounds = Obese	30-34.9	-
159-190 pounds = Overweight	25.5-29.9	-
118-158 pounds = "Normal"	18.5-25	-
< 117 pounds = Underweight	< 18	-

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Before 418#	After 328#

12/18/12 418.1#
01/17/13 394.1#
02/01/13 371.7#
03/01/13 359.9#
04/01/13 344.7#
05/01/13 337.9#
06/01/13 330.5#
07/01/13 327.4#
08/01/13 328.7#

---

08/02/13 326.4#
08/06/13 326.2#
08/07/13 325.9#
08/08/13 325.0#
08/09/13 324.0#
08/30/13 323.1#

---

09/01/13 323.0#
09/20/13 322.8#
09/27/13 321.4#

Weight Lost to Date: 96.7 pounds in 9 months
BMI=50.34

2.2 pounds to get to the next "obesity tier"

4.6 pounds to get to where I was after my ROSE

52 pounds left to go to get back to where I was in 2005 after my RNY.

The next goal after that is another 59 pounds to get to 220# and then hopefully under 200# at some point in the future.

Weight Classification: Super Morbidly Obese

My Progress

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Links

[ ObesityHelp.com | Before & After Pics | CNN iReport ]

...and the human adventure continues...