My WLS Journey
May 2013 ~ June 2013
05/03/13 Pinched nerve in my back and neck so I haven't been walking but by sticking to my diet I am down the the weight where I first met Robin.
05/10/13 Not the greatest food nor exercise week but I did walk several days and did tend to eat my tuna kits for lunch so I am down 1.2# this week and still on track to get to my "wedding weight" by September.
05/24/13 Not the greatest food nor exercise week but by sticking to my regular menu plan most of the time and getting in some yard work I still managed to drop almost 2 pounds this week. I may not be overjoyed but as as long as the scale is going down I am content. As I turn 50 this week I am truly grateful that I am on the path to healthiness.
05/31/13 Lots of yo yoing this week. I 'll try to do better now that my birthday is over.
06/07/13 Gotta get back out walking to get back on track.
06/21/13 Had my 6 month check up with Dr. McCarty last week. Gotta get back out walking to get back on track. My Vitamin D was a bit low so will be taking those for awhile.
Stompy
Weight Range BMI Where Am I? > 320 pounds =
Super Mordibly Obese> 50 * 252-319.2 pounds =
Mordibly Obese40-50 - 223-251 pounds =
Severely Obese35-39.9 - 191-222 pounds =
Obese30-34.9 - 159-190 pounds =
Overweight25.5-29.9 - 118-158 pounds =
"Normal"18.5-25 - < 117 pounds =
Underweight< 18 -
Before 418# After 328#
12/18/12 418.1#
01/17/13 394.1#
02/01/13 371.7#
03/01/13 359.9#
04/01/13 344.7#
05/01/13 337.9#
05/03/13 335.7#
05/10/13 334.5#
05/17/13 334.0#
05/24/13 332.7#
05/31/13 332.7#
06/01/13 330.5#
06/07/13 330.2#
06/14/13 328.4#
06/15/13 327.5#
06/21/13 327.4#
06/28/13 328.5#
06/29/13 327.4#
Weight Lost to Date: 90.7 pounds in 6 months
BMI=51.2810 pounds to get to the next "obesity tier"
11 pounds to get to where I was after my ROSE
58 pounds left to go to get back to where I was in 2005 after my RNY.
The next goal after that is another 59 pounds to get to 220# and then hopefully under 200# at some point in the future.
Weight Classification: Super Morbidly Obese
My Progress
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...and the human adventure continues...
